Birth Affirmations - Health & Strength

Birth affirmations for labor support can help you stay grounded. focused, and calm.

I feel health flowing through my body

I feel health radiating from my baby

I am healthy, I am strong, I am safe

My body is filled with warmth, light, joy, love 

I follow the lead of my body and set all fear aside

I trust my instincts and I trust my body

I feel the love of my baby within me

My baby is healthy, my baby is strong, my baby is safe 

I breathe in health and I exhale fear 

I breathe in strength and send it to my baby

Together, my baby and I are strong

Together, my baby and I are healthy

Michelle Berninger